After having our own set of nutrition and health problems, my husband and I decided to set off on a course for eating healthy and improving our lifestyle.  We started prepackaging our meals every weekend and taking them to work with us.  We never really ate poorly, but we did eat out for lunch everyday, and it definitely showed on our waistlines and in my husbands blood test.  He was soon diagnosed with Type 2 diabetes, high cholesterol and high blood pressure.

When the people at our work found out, they asked for us to start preparing meals for them. Then our trainer found out and that is how Culinary Crossroads was born.  

I never thought we would be more than a pick up place for the healthy nuts we associated with and worked out with.  Little did I know that there are so many people out there that struggle the same way we did. After 16 years as a Project Manager at a local engineering company, I left in order to dedicate my time to educating and teaching people that eating healthy is easy and tastes great.  

Our food is made with the highest quality ingredients. There are no preservatives, msg or added sodium. We take out the fat but leave all the tastes that we have grown up with.   We want you to love these meals as if you made them at home.  

My mission is to educate people that healthy food tastes great.  Eating healthy is something we can all achieve with just a little help.  And Culinary Crossroads is here to provide the help and guidance.

Are you having a health fair?  Do you want to educate your employees about healthy eating?  We can provide a trained employee to participate and interact with your clients or employees regarding nutrition. We can offer guidelines and tips to starting a healthier lifestyle.  Contact us at Seminar Support or call (903) 533-7974 for availability.

Do you have a recipe that you absolutely love and can’t live without?  Culinary Crossroads will take your recipe and revamp it with better choices.  The taste will be the same, but your sodium and fat will be lower.  We offer this at no charge, just the opportunity to add the revised recipe to our collection.  Bring your recipe in to our kitchen or email it to reciperevamp@culinarycrossroad.com.